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Welcome

Hi, I am Tayo and I am a qualified Integrative Therapeutic Counsellor. I focus on providing therapeutic counselling services to individuals seeking support for various mental health challenges or personal issues. I offer a safe and confidential space where clients can explore their emotions, thoughts, and behaviours, and work towards positive changes in their lives.

I am dedicated to supporting you on your journey toward emotional well-being, personal growth, and a more fulfilling life.
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I am dedicated to supporting you on your journey toward emotional well-being, personal growth, and a more fulfilling life.
Get Started

"You are braver than you believe, stronger than you seem, and smarter than you think."

Individual Counseling

Individual counselling is a personalised and confidential therapeutic service where clients work one-on-one with a counsellor to address a variety of personal issues and challenges.
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Online Counseling

Online counselling is a convenient and accessible way to receive professional mental health support and guidance through virtual platforms.
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Frequently Asked Questions

Counselling is a professional relationship that helps individuals, families, and groups address and manage personal, emotional, and psychological issues.
Sessions last for 50 minutes.
The number of sessions required varies based on the individual and the issues being addressed. Some people may find relief in a few sessions, while others may need longer-term therapy. I offer open-ended sessions.
In the first session, the counsellor will usually gather background information, discuss the reasons for seeking counselling, and establish goals for therapy. It is also an opportunity for clients to ask questions and get comfortable with the process.
My fee for individual therapy is £45 per session.
Yes, there are concessionary rates available.
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“I firmly believe that seeking therapy is a courageous display of strength, not a sign of weakness”

Whether you’re seeking guidance, support, or simply a listening ear, I am committed to helping you on your journey towards well-being. Book a free 20 minute phone consultation, to see if this service is the right fit for you.

Book a Session

Whether you’re seeking guidance, support, or simply a listening ear, I am committed to helping you on your journey towards well-being. Book a free 20 minute phone consultation, to see if this service is the right fit for you.

Book a Session

Book a Session